Hello everyone.

Below is a video of some of the Boxing Blast class at Fist Fitness.  It is an intense half hour workout where you are constantly punching and moving. It is a hard workout, but one I need to get ready for the fight.

 

  You also get to see Joe Bellone and Sean Eklund the owners of the gym and the guys nice enough to help me with this endeavor.
    
  As you watch, remember going to the Marguerite's Place website and making a donation is WAY easier than doing the class.   If I can push myself during class, you can push yourself to make a small donation.
  
 I hope you like the video.
https://www.youtube.com/watch?v=OooqtmGIxa8&feature=youtu.be